Sigma Squad

Training Aims

  • Train for fitness and fun with the option to compete
  • Swimmers will be placed into ability lanes working on drills & skills to improve technique
  • Stamina and fitness training while continuing to refine technique
  • Laws of the sport
  • Flexible training programme - any 3 sessions each week 


Day Venue Time
Monday Downsend  4.30pm-5.30pm
Tuesday Cranmore School 7.45pm-9.00pm
Wednesday Ripley Court School 7.30pm-8.30pm
Thursday Guildford High School 7.00pm-8.00pm or 8.30pm
Saturday 1 Guildford High School  2.00pm-3.00pm
Saturday 2 Downsend 3.00pm-4.00pm
Sunday St Teresa's School 6.00pm-7.00pm

Join Now

To arrange a trial, please e-mail or call Conrad on 07813 355525.
If you have already completed a trial and been accepted, please click the "Join Now" button to the right.

Contact info

For general enquiries, please contact Conrad Cawley on:

Tel:  07813 355525

Box Hill Swim Team are proud to support The Shooting Star Chase Children's Hospice.

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