Training Aims

  • Train to develop Swimming Skills and learn to swim efficiently
  • Stroke technique - skill drills - build endurance
  • Starts and turns, relay and individual medley
  • Chain swimming, lane etiquette, using a pace clock
  • Laws of the sport
  • Flexible training programme - any 2, 3 or 4  sessions each week
  • 2 groups on ability - Bronze and Silver



  Term time only  
Day Venue Time
Wednesday CRANMORE School 6.00pm-7.00pm 
Thursday GHS Guildford High School  7.00pm-8.00pm
Saturday  GHS Guildford High School 2.00pm-3.00pm
Sunday ST TERESAS School 1.00pm-2.00pm

Swim Trial

To arrange a Swim trial e-mail or call Conrad on 07813 355525.

Contact info

For general enquiries contact Conrad Cawley FISC

Tel:  07813 355525

Box Hill Swim Team are proud to support The Shooting Star Chase Children's Hospice.

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