121 TECHNIQUE Swim coaching

Practice does not make perfect - Perfect practice makes perfect. Three of the most important components of swimming are: technique, technique, technique. Learn to balance, align, and stabilize your body and everything else will become easier. 

The efficiency of your technique will ultimately limit the speed that you swim at - no matter how many metres you put in at the pool.

Swimmers can remain on a plateau for years without any significant improvement unless they undertake to re-develop the technique that is programmed in their brain!

121 TECHNIQUE Swim coaching - 30 minute sessions using proven techniques that will help you enhance your stroke, help you learn to swim more effectively and ultimately... swim faster! There is NO age limit. Choice of 2 venues see table below.

Cost £32 - Pay on the day.


Venue Day Time Coach
Not currently available Saturday  TBA Conrad Cawley
Not currently available Sunday  TBA Conrad Cawley

Contact info

For general enquiries contact Conrad Cawley:

Tel:  07813 355525
Email:  conradcawley@boxhillswimteam.com

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