121 TECHNIQUE Swim coaching
Practice does not make perfect - Perfect practice makes perfect. Three of the most important components of swimming are: technique, technique, technique. Learn to balance, align, and stabilize your body and everything else will become easier.
The efficiency of your technique will ultimately limit the speed that you swim at - no matter how many metres you put in at the pool.
Swimmers can remain on a plateau for years without any significant improvement unless they undertake to re-develop the technique that is programmed in their brain!
121 TECHNIQUE Swim coaching - 30 minute sessions using proven techniques that will help you enhance your stroke, help you learn to swim more effectively and ultimately... swim faster! There is NO age limit. Choice of 2 venues see table below.
Cost £32 - Pay on the day.
|Not currently available||Saturday||TBA||Conrad Cawley|
|Not currently available||Sunday||TBA||Conrad Cawley|